Apples, bacon, and cheese combine to make an easy, delicious fall breakfast when broiled on English muffins. Recently I had a surplus of English muffins after my son planned to make English muffin pizzas for dinner and for his FACS class at school. Teenagers and large appetites meant I bought far more than we used, … Read more

Are you ready to reshape how you look and feel? Great—let’s begin a 14-day plan to transform your eating habits and jumpstart healthier living. These diet transformation tips are straightforward, but meaningful change takes time and consistency. Habits developed over years won’t disappear overnight, so don’t get discouraged by setbacks. Keep moving forward, and you’ll … Read more

Too much smoke will ruin the flavor of your meat. It’s normal to see thick white smoke while coals ignite, but once the fire is established the smoke should thin out. Persistent heavy smoke is a sign something is wrong. Below I explain the common causes of excess smoke in a smoker and practical steps … Read more

Whenever I share a new Paleo salad dressing recipe, I can’t help but shout: Homemade Paleo salad dressing is simple to make! Someday I might actually shout that from a rooftop deck—until then, this post will do the talking. Here are the best Paleo salad dressing recipes for drizzling and dipping—easy, flavor-packed, and perfect for … Read more

Frozen pineapple margaritas are a perfect way to keep guests happy and the party going. Tropical, fruity and refreshing — they’re ideal for summer. Hello and happy new week! I hope you’ve been enjoying the sunshine. I’ve been making the most of summer myself — it’s the season for easy, cooling cocktails. With several birthdays … Read more

Servings: 12 Servings Chamomile Tres Leches Cake A delicate, floral take on the classic tres leches. A light sponge soaks up a chamomile-infused milk blend of evaporated and sweetened condensed milk for an ultra-moist, melt-in-your-mouth dessert. Topped with whipped cream and fresh strawberry slices, this cake is bright, comforting, and ideal for spring gatherings or … Read more

After teaching a nutrition lesson about Choose MyPlate in your elementary or junior high classes, use this quiz to reinforce learning. You can print it for students or use it as an outline to guide a classroom discussion. Printable PDF version of the quiz to hand out in class 1. Does eating a balanced diet … Read more

When the weather cools or you want something comforting, few meals satisfy like a steaming bowl of chili. Cozy, filling, and endlessly adaptable, these recipes include classic beef, lighter chicken, and robust vegetarian options. Each one is crafted for great flavor and straightforward preparation. Perfect for tailgates, potlucks, family dinners, or a quiet night in, … Read more

I love homemade gifts—both giving and receiving. There’s something special about the thought, effort, and quality that goes into a handmade present. The uniqueness is what makes them memorable. That said, I’m not a master crafter. Quilting table runners? Knitting sweaters? Sewing? Those projects usually aren’t my strength. But I have found one category of … Read more

This one-pot creamy Tuscan chicken is simple to prepare and tastes fantastic over hot pasta. It’s a family favorite for good reason. My family absolutely loved this one-pot creamy Tuscan chicken. I made it several times in a short span and everyone kept asking for seconds. There’s something irresistible about browned chicken breasts coated in … Read more