Sweet Potato Cornbread Recipe with Maple Butter Glaze

This sweet potato cornbread will change your expectations of cornbread. It’s simple to make, surprisingly wholesome, and consistently earns praise wherever it’s served.

A cast-iron skillet filled with a cooked sweet potato cornbread with two pats of butter on top and a dish of butter pats beside it.

TL;DR (Quick-Answer Box)

  • What it is: A Southern-inspired cornbread made moist and rich with mashed sweet potatoes, sour cream, and a touch of pumpkin spice.
  • Why you’ll love it: It’s unexpectedly healthy, effortless to prepare, and yields a dense, tender crumb with a balanced savory-sweet profile.
  • How to make it: Combine the dry ingredients, whisk the wet (eggs, mashed sweet potatoes, sour cream, melted butter), fold together, then bake the batter in a preheated, buttered cast-iron skillet.
JUMP TO RECIPE
A skillet of moist, orange-hued sweet potato cornbread on a blue wooden cutting board.

We adore this sweet potato cornbread. But the best proof comes from people who have tasted it: many call it the best cornbread they’ve ever had. It’s tender, just sweet enough, cake-like without being overly sweet, and not dry. If you’re curious, skip the comments for now and bake one—then decide for yourself.

What’s the Difference Between Northern and Southern Cornbread?

This recipe occupies a middle ground between Northern and Southern styles. Northern cornbread tends to be sweeter and more cake-like, while traditional Southern cornbread is typically unsweetened and has a crumblier, denser texture. This sweet potato version blends both approaches: it has a tender, moist crumb and a restrained sweetness that complements savory dishes.

More Savory Cornbread Recipes

Cheddar Cornbread

55 mins

Buttermilk Cornbread

1 hr 30 mins

Bacon Cornbread

13 hrs 10 mins

Dorie Greenspan’s Quick Cornbread

40 mins

Write a Review

If you make this recipe, please consider leaving a review, a star rating, and a photo in the comments below. Hearing from you helps a lot. –David

Leave a Review!

Featured Review

This is some delicious cornbread. I would have never thought to use sweet potatoes. I made muffins. They were so good!

Redd

A cast-iron skillet filled with a cooked sweet potato cornbread with two pats of butter on top and a dish of butter pats beside it.

Sweet Potato Cornbread

4.80 / 15 votes
This sweet potato cornbread may upend your expectations. It’s straightforward to make, quietly nutritious, and consistently earns praise.

David Leite

Print
CourseSides
CuisineSouthern
Servings8 to 12 servings
Calories419 kcal
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes

Ingredients 

  • 2 cups self-rising white cornmeal mix*
  • 3 tablespoons granulated sugar
  • 1/4 teaspoon pumpkin pie spice (optional)
  • 5 large eggs
  • 2 cups (1 1/2 lbs) mashed, cooked sweet potatoes
  • 8 ounces sour cream
  • 1 stick (4 oz) unsalted butter, melted
  • Unsalted butter or mild vegetable oil, for the skillet

Instructions 

  • Preheat the oven to 425°F (218°C). Place a 10-inch cast-iron skillet in the oven for 5 minutes to warm.
  • In a large bowl, stir together the cornmeal mix, sugar, and pumpkin pie spice, if using. Make a well in the center.
  • In another bowl, whisk the eggs, mashed sweet potatoes, sour cream, and melted butter until smooth. Add the wet mixture to the dry and stir just until combined.
  • Carefully butter the hot skillet or brush it with oil, tilting the skillet to coat the sides, then spoon in the batter.
  • Bake for 20 to 35 minutes, until golden and a toothpick inserted in the center comes out clean or nearly clean. Serve warm or at room temperature, sliced into wedges or squares. (You can bake ahead and rewarm the skillet before serving.)

Notes

Homemade Self-Rising White Cornmeal

To make self-rising white cornmeal, mix 1 1/2 cups plus 6 tablespoons white cornmeal with 2 tablespoons baking powder and 1 teaspoon table salt.

Southern Living No Taste Like Home Cookbook

Adapted From

Southern Living: No Taste Like Home

Nutrition

Serving: 1 portionCalories: 419 kcalCarbohydrates: 49 gProtein: 9 gFat: 21 gSaturated Fat: 11 gSodium: 648 mgFiber: 4 gSugar: 8 g

Nutrition information is automatically calculated and should be used as an approximation.

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Recipe Testers’ Reviews

Only a portion of tested recipes make it to the site. This one passed rigorous blind testing and earned the Leite’s Culinaria stamp of approval, as the reviews below show.

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Alexandra M.

I love this sweet potato cornbread. It rescued a chilly evening when I wanted something comforting to serve with chili. The bread was soft, rich, and had a slightly crunchy crust. It’s excellent with butter and honey or alongside savory dishes.

The recipe is unfussy: simple ingredients and minimal prep if the sweet potato is cooked ahead. It fit perfectly in my 10-inch cast-iron skillet and was not dry or grainy like many cornbreads. Sweet potato is a brilliant fix for dull cornbread.

Chiyo Ueyama

Chiyo Ueyama

This was a winner for flavor and texture. The sweet potato adds subtle sweetness; the pumpkin pie spice aroma is pleasant but not overpowering. The texture wasn’t too cakey or dry and sliced cleanly.

I steam-baked my sweet potatoes and froze extra for later. I used yellow cornmeal for my self-rising mix and loved the result with soups like Senate Bean Soup or Moroccan Lentil Soup.

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Michelle P.

The sweet potato kept this cornbread perfectly moist and dense—the way cornbread should be. I microwaved cubed sweet potato to speed things along and pureed it in a food processor; it worked great.

I baked it in a Dutch oven over coals and it baked evenly, puffed nicely, and sliced cleanly. I doubled the recipe for a crowd and still had leftovers, so expect generous servings.

Melissa Maedgen

Melissa Maedgen

I worried it might be too sweet, but it wasn’t. The texture is more cake-like but stays savory. The butter, eggs, and sour cream give richness without overwhelming sweetness. A fine introduction to less-sweet cornbread for those used to Northern-style versions.

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Michelle Cragel

The sweet potato flavor came through and the cornbread was moist and flavorful. It cooked through in 20 minutes in my oven—watch the time to avoid overbaking.

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Gail Rueckl

Best cornbread I’ve eaten: moist, sweet-savory, with a crunchy crust. Sweet potatoes are a brilliant, healthy addition. I made my own self-rising yellow cornmeal and omitted the spice.

Steve Dunn

Steve Dunn

My kids dislike sweet potatoes but loved this cornbread. It’s clearly cornbread with just a mild sweetness from the potatoes. I omitted the spice and made my own self-rising cornmeal. Moisture from sweet potato, butter, and sour cream yields a dense, pleasing crumb.

Jo Ann Brown

Jo Ann Brown

I skipped the pumpkin pie spice to pair the cornbread with chili and used pale sweet potatoes. The batter fit my 12-inch skillet fine and baked to golden perfection in about 30 minutes.

Natalie Reebel

Natalie Reebel

The orange hue from the sweet potato makes for a lovely presentation. I used a 9-inch pan and ramekins; the smaller vessels reduced baking time. It was moist, dense, and a hit with everyone.

Pat Francis

Pat Francis

Rich and luscious—served with honey butter it felt almost like a crustless pumpkin pie. I used a gluten-free mix and still had excellent results, even when I didn’t measure the sweet potato exactly.

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