Smoked Mackerel & Roast Vegetable Salad with Hot Miso Dressing

Jonny and I visited the Ashburton Food Festival over the weekend — a lovely annual gathering for food lovers in the South West — and I came away with some smoked mackerel, which I absolutely adore.Hot Miso Mackerel Salad

I also found bright yellow courgettes, fresh new-season Brussels sprouts and a long, lilac aubergine. I forgot to photograph them before cooking, and the aubergine’s colour faded in the pan, turning a little brown — lesson learned. Hot Miso Mackerel Salad

Despite the lost colour, the ingredients came together into a light, comforting autumn lunch. The flavours were balanced and nourishing, and that miso dressing is definitely a keeper — I’ll be making a bigger batch to keep in the fridge. Hot Miso Mackerel Salad

Anyone else see the strange face in that last photo? Once you notice it, you can’t unsee it!

Hot Miso Mackerel Salad
Hot Miso Mackerel Salad
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Servings: 2
Author: Jane Sarchet
Ingredients
  • 2
    smoked mackerel fillets
    skin and bones removed
Roast Veggies
  • 2
    tablespoons
    oil
  • 3
    or 4 young courgettes
  • 1
    small aubergine
  • 5
    or 6 Brussels sprouts
Miso Dressing
  • 4
    teaspoons
    oil
  • 1
    heaped teaspoon miso
  • 3
    teaspoons
    lime juice
  • 1
    clove
    garlic
    minced
  • 1
    level teaspoon sugar
  • Fresh coriander
    chopped
  • Enough fresh red chilli to suit your taste
    chopped
  • Extra coriander and red chilli to sprinkle on top of the finished dish.
Instructions
  1. Slice the courgettes and aubergine into long fingers about 3/4–1 inch thick. Quarter the Brussels sprouts lengthways and place all the vegetables on a baking tray with the oil, tossing to coat evenly.
  2. Roast for around 20 minutes, until the vegetables are tender and the sprouts have started to brown at the edges.
  3. While the vegetables roast, whisk together all the dressing ingredients. The dressing will be fairly thick; if you prefer a thinner drizzle for salads, add a little more oil until it reaches the desired consistency.
  4. When the vegetables are done, pour the miso dressing into the hot pan and toss everything so the veg are well coated and warmed through.
  5. Divide the dressed vegetables between two plates, flake the smoked mackerel into bite-sized pieces and arrange on top. Spoon any remaining dressing from the pan over the finished plates and scatter extra coriander and chilli to taste.